FAQs

The answer is everyone from all walks of life. The common feature of chiropractic patients is that they wish to be proactive about their health and are sick of hearing
“it’s your age” or “learn to live with it”. The chiropractic patient participates in their return to health by exercising, concentrating on posture and correct spinal ergonomics.
They don’t tend to believe a tablet is going to realign a joint and do all the work.

Yes! Chiropractic care for their patients using safe, gentle, scientific techniques to ease your pain and realign your spine.

The spine is the flexible, boney framework, which supports and protects the brain’s extension to the spinal cord. From the spinal cord, nerves pass through small openings between spinal bones (vertebrae) to the muscles, organs, bones and the skin. The nerves which make up the nervous system control and co-ordinate all organs and functions of the human body, helping to maintain natural balance. Because of the spine’s complexity and workload, its normal movements are easily disrupted. Falls, incorrect lifting, repetitive movements, faulty posture and even illness may cause disruption to the normal mechanics of the spine. These areas of abnormal alignment are called MISALIGNMENTS OR SUBLUXATIONS.
You don’t need to feel pain to have them.

Chiropractors traditionally use a series of gentle manual manipulative procedures to realign spinal joints that aren't moving correctly. Some methods use the doctors hand, an instrument or a special drop table. There are many ways to safely and effectively adjust the spine. Dr Ivory will choose the technique that he feels will suit your personal requirements.

The ‘cracking’ has nothing to do with the bones – it’s a noise created when the gas in small joints of the spine (the facets) expands as the joints are mobilised. This safe process helps stimulate synovial fluid production, which lubricates the spinal ‘facets’. There are different types of techniques that Dr. Ivory can use in most circumstances and some do not involve an audible sound. If the noise is of concern, why not discuss this with Dr. Ivory and see if an alternative technique may be appropriate.

Results vary depending upon many factors. How long have you had your problem? Do you keep your appointments? Are you getting the proper rest, exercise and nutrition? Are you in otherwise good health?

Within a short period of time patients experience enough progress to know they are receiving the right treatment and are benefitting from our recommendations.

Healing is a process. As spinal flexibility improves Dr. Ivory will be able to move those primary subluxations that have been stubborn to release in the past. As some of these misalignments may have been present for months or even years some stiffness and tenderness may be noted. This will be short term and is a sign of progress.

Yes, just as you regularly see your dentist for your teeth or service your car, so you should have your spine checked on a regular basis.

The answer is as soon as you develop spinal nerve stress. Since spinal nerve stress is often painless, it's good to get your spine checked periodically, as you get your teeth checked periodically for painless cavities.

Chiropractors' tertiary education includes a major in spinal x-ray diagnosis. As specialists in neck and back care, we concentrate on the study of spinal bio-mechanics the knowledge of the correct curves and angles that the spine should have. Spines are like teeth. It is often a case that the teeth are OK however the gums which support the teeth are damaged. With spines, the vertebrae (bones) may be OK; however the ligaments and muscles are damaged. This often shows up on x-ray as a misalignment or subluxation which the GP is not trained to detect.

With the exception of sudden, most spinal problems develop slowly over time and have often deteriorated noticeably before the commencement of treatment. It makes sense then, that the repair and healing required to reverse this trend also takes time.

A critical part of your care involves the strengthening and re-training of the muscles and ligaments that support the spine. In the same way as you can't get in shape with a single workout at the gym, one visit at the Chiropractors' won't work either. It is in the repetition that retains the spine to get back 'in line' over time.

The human spinal column usually consists of 33 vertebrae. There are 24 moveable vertebrae segments separated by discs. The moveable vertebrae are divided into three groups: there are generally seven cervical vertebrae in the neck (C1-C7), twelve thoracic vertebrae in the upper-mid back (T1-T12) and five lumbar vertebrae in the lower back above the pelvis (L1-L5). The lower nine are fused; five in the sacrum and remaining four in the coccyx.

The vertebrae of the spine align so that their canals form a hollow, bony tube to protect the spinal cords it extends from the brain towards the pelvis. The spinal cord is 40 to 50cm long and 1 to 1.5cm in diameter. Between the vertebrae are small spaces that allow nerve roots to exit on each side. These nerve roots join up further along to form spinal nerves which exit the spinal cord and connect to the various regions of the body.

The spinal cord is the 'information highway of the body.' Messages are sent back and forth between the brain and the rest of the body. This information includes touch, temperature, pain, joint position and signals telling muscles to move. In order for a message to go from the brain to the body, the message; or impulse, is passed from neurone to neurone. This process continues until the message reaches its' final destination, (Muscle, Organ or Gland).

Your spinal cord is the most important structure between your body and your brain, providing a vital link of information between the two. One of the jobs of the spinal column is to protect this vital link so the rest of the body can work efficiently and effectively. Your spine really is your lifeline so make sure you take care of it today!

Absolutely, headaches can indeed originate from issues in the neck, known as cervicogenic headaches. These types of headaches are often overlooked or misdiagnosed because the pain is often felt in the head, even though the source of the pain is actually in the neck. Understanding the different types of headaches can help identify whether your headaches may be related to neck issues. As noted below, any headaches where you also suffer restriction of neck movements, including rotation and ‘lateral flexion’ of the head or without crepitus (grinding and grating noises) should be investigated further.
Types of Headaches Related to the Neck
Cervicogenic Headaches: As the name suggests, these headaches originate from the cervical spine (neck). They are typically one-sided and may be accompanied by neck pain or stiffness. The pain is usually dull or aching and can radiate from the neck to the back of the head, forehead, or around the eyes. There is often noted stiffness and restricted neck rotation or head tilting to the sides. “Grinding and grating’ grisly noises in the neck are also often present.
Tension-Type Headaches: While tension-type headaches can be caused by stress, anxiety, or muscle tension in the head and neck, they can also be related to cervical spine issues. The pain is usually described as a tight band around the head and may be accompanied by neck discomfort.
Migraine Headaches: Migraines can sometimes be triggered or exacerbated by neck issues. People with cervicogenic migraines may experience neck pain or stiffness preceding the onset of a migraine attack. The pain is often throbbing and can be accompanied by other symptoms such as nausea, sensitivity to light or sound, and visual disturbances.
Occipital Neuralgia: This type of headache originates from the occipital nerves in the back of the neck and scalp (base of the skull). It can cause sharp, stabbing, or electric shock-like pain that radiates from the base of the skull to the back of the head and behind the eyes.
Causes of Neck-Related Headaches
Several factors can contribute to neck-related headaches:
Poor Posture: Slouching or holding your head in an awkward position for extended periods can strain the muscles and joints in your neck, leading to headaches.
Muscle Tension: Tight muscles in the neck and shoulders can cause referred pain to the head, resulting in headaches.
Cervical Spine Misalignment: Subluxations or misalignments in the cervical spine can irritate nerves and muscles, leading to cervicogenic headaches.
Injury or Trauma: Whiplash or other neck injuries can cause long-lasting neck pain and headaches.
How to Address Neck-Related Headaches
If you suspect your headaches may be related to your neck, it's essential to seek a proper diagnosis from a healthcare professional specializing in spine and neck issues, such as a chiropractor. They can perform a thorough evaluation to determine the underlying cause of your headaches and recommend appropriate treatment options.
Conclusion
In summary, headaches can indeed stem from neck issues, particularly cervicogenic headaches, tension-type headaches, migraines, and occipital neuralgia. If you're experiencing persistent headaches, especially if they're accompanied by neck pain or stiffness, it's essential to consult with a chiropractor, the profession that specializes in spine and neck issues to identify the root cause and develop an effective treatment plan tailored to your needs.

Yes, having your neck "out" or misaligned can indeed cause headaches, particularly cervicogenic headaches. When the vertebrae in your cervical spine (neck) are misaligned or not moving correctly, it can irritate the surrounding nerves, circulation, muscles, and joints, leading to pain that radiates to the head. Here's a closer look at how a misaligned neck can cause headaches and other possible symptoms you might experience:
Headaches
Cervicogenic Headaches: These headaches are directly related to neck issues. The pain usually starts in the neck and then spreads to the back of the head, forehead, or around the eyes. The pain is often described as dull or aching and may be accompanied by neck pain or stiffness.
Other Possible Symptoms
Neck Pain or Stiffness: One of the most common symptoms of a misaligned neck is neck pain or stiffness. You may find it difficult to turn your head or move your neck freely.
Limited Range of Motion: Reduced mobility in the neck, such as difficulty turning or tilting your head, can be a sign of cervical spine misalignment.
Shoulder or Upper Back Pain: The muscles and joints in the neck are closely connected to those in the shoulders and upper back. Misalignment or tension in the neck can lead to pain or discomfort in these areas as well.
Arm Pain or Tingling: Nerve irritation in the cervical spine can cause pain, numbness, or tingling that radiates down the arm. This is known as cervical radiculopathy or a pinched nerve.
Jaw Pain: Neck issues can sometimes contribute to temporomandibular joint (TMJ) dysfunction, leading to jaw pain, clicking, or difficulty chewing.
Dizziness or Vertigo: Some people with neck misalignments may experience episodes of dizziness or vertigo, particularly when moving their head or changing positions.
Fatigue: Chronic neck pain and headaches can lead to fatigue or a constant feeling of tiredness due to disrupted sleep and increased muscle tension.
Visual Disturbances: In some cases, neck issues can cause visual disturbances such as blurred vision, sensitivity to light, or difficulty focusing.
Treatment Options
If you're experiencing neck pain, headaches, or any of the other symptoms mentioned above, it's essential to consult with a chiropractor who treats spine and neck issues. They can perform a thorough evaluation to diagnose the underlying cause of your symptoms and recommend appropriate treatment options.
Conclusion
In summary, a misaligned neck can cause headaches, neck pain, limited range of motion, shoulder or upper back pain, arm pain or tingling, jaw pain, dizziness, fatigue, and visual disturbances. If you're experiencing any of these symptoms, it's crucial to seek professional help to diagnose the underlying cause and develop an effective treatment plan tailored to your needs.

When you visit our clinic for an assessment related to cervicogenic headaches or headaches of a suboccipital origin (upper neck), you can expect a comprehensive examination tailored to identify the underlying causes of your headaches. Here's what you can typically expect during a chiropractic examination for headaches originating from the upper neck or suboccipital region:
Medical History Review
The chiropractor will begin by reviewing your medical history, including any previous injuries, surgeries, medications, and other relevant information. Understanding your medical background can help the chiropractor better understand your symptoms and tailor the examination and treatment plan to your specific needs.
Physical Examination
Postural Assessment: The chiropractor will evaluate your posture while standing, sitting, and walking to identify any postural imbalances or misalignments that may contribute to your headaches.
Range of Motion: Your range of motion in the neck and upper back will be assessed to determine if there are any restrictions or limitations in movement.
Neurological Examination: The chiropractor will perform neurological tests to assess muscle strength, reflexes, and sensation in your arms and legs, as well as check for any signs of nerve irritation or compression.
Orthopedic Tests: Special orthopedic tests may be conducted to assess joint function, muscle strength, and ligament stability in the cervical spine and upper back.
Spinal Examination
Palpation: Gentle palpation of the cervical spine and surrounding muscles will be performed to identify areas of tenderness, muscle tension, or spinal misalignments.
Spinal Alignment: The chiropractor will assess the alignment and movement of the vertebrae in the cervical spine to identify any subluxations or misalignments that may be contributing to your headaches.
Diagnostic Imaging (if necessary)
In some cases, diagnostic imaging such as X-rays, MRI, or CT scans may be recommended to get a detailed view of the cervical spine and rule out other potential causes of your headaches, such as disc herniation or spinal abnormalities.
Treatment Plan
Based on the findings from the examination, the chiropractor will develop a personalized treatment plan tailored to address the underlying causes of your cervicogenic headaches or headaches of suboccipital origin. This may include:
Chiropractic Adjustments: Gentle spinal adjustments to realign the vertebrae in the cervical spine and improve joint mobility.
Soft Tissue Therapy: Massage therapy or myofascial release techniques to relieve muscle tension and improve circulation.
Postural Correction: Exercises and stretches to correct postural imbalances and improve spinal alignment.
Lifestyle Recommendations: Advice on ergonomics, stress management, and lifestyle modifications to help prevent future episodes of headaches and promote overall wellness.
Follow-Up
Regular follow-up appointments will be scheduled to monitor your progress, adjust your treatment plan as needed, and ensure that you're making steady improvements in reducing your headaches and improving your overall spinal health.
Conclusion
In summary, a chiropractic examination for cervicogenic headaches or headaches of suboccipital origin will involve a thorough review of your medical history, a comprehensive physical and spinal examination, and potentially diagnostic imaging. Based on the findings, a personalized treatment plan will be developed to address the underlying causes of your headaches and provide targeted therapies to alleviate your symptoms and improve your spinal health. Regular follow-up appointments will be scheduled to monitor your progress and adjust your treatment plan as needed to help you achieve long-lasting relief from headaches and improve your quality of life.

. Tension-type headaches are the most common type of headache and are often associated with muscle tension and stress. The pain from tension headaches is typically described as a constant, dull ache that affects both sides of the head. Here's a detailed look at the pain distribution and characteristics of tension-type headaches:
Pain Distribution
Bilateral Pain: The pain of tension headaches can radiate more to one side of the head or more usually affects both sides of the head. It often starts at the back of the head or neck and spreads to the forehead, temples, and behind the eyes.
Forehead and Temporal Areas: Many people with tension headaches experience a band-like pressure or tightness around the forehead and temples, similar to wearing a tight headband.
Neck and Shoulders: Tension headaches can also cause muscle tension and discomfort in the neck and shoulders, which may contribute to the headache pain.
Characteristics of Tension-Type Headaches
Dull, Aching Pain: The pain is often described as a constant, dull ache that may vary in intensity from mild to moderate. It's not usually severe enough to prevent daily activities but can be bothersome.
No Throbbing: Unlike migraines, tension headaches typically do not have a throbbing or pulsating quality.
Not Aggravated by Physical Activity: Tension headaches are usually not worsened by routine physical activity, although they may be associated with muscle tension or stiffness.
Duration: Tension headaches can last anywhere from 30 minutes to several days. Chronic tension headaches occur 15 or more days a month for at least three months.
No Associated Symptoms: Unlike migraines, tension headaches typically do not have accompanying symptoms such as nausea, vomiting, sensitivity to light or sound, or visual disturbances.
Trigger Factors
Stress: Emotional or mental stress is a common trigger for tension headaches.
Poor Posture: Slouching or maintaining an awkward posture for extended periods can contribute to muscle tension and trigger tension headaches.
Eye Strain: Prolonged use of digital screens or reading in poor lighting can strain the eyes and contribute to tension headaches.
Fatigue: Lack of sleep or physical exhaustion can also trigger tension headaches.
Conclusion
In summary, tension-type headaches are characterized by a constant, dull ache that affect either both or one side of the head, often accompanied by muscle tension in the neck and shoulders. The pain is usually not severe enough to prevent daily activities but can be bothersome and persistent. Unlike migraines, tension headaches do not typically have a throbbing quality or associated symptoms such as nausea, vomiting, or sensitivity to light or sound. Understanding the pain distribution and characteristics of tension-type headaches can help differentiate them from other types of headaches and guide appropriate treatment strategies. If you're experiencing frequent or severe tension headaches, it's important to consult with a healthcare professional for a proper diagnosis and personalized treatment plan.

Headaches of suboccipital or cervicogenic origin are closely related to issues in the cervical spine (neck), particularly in the suboccipital region where the base of the skull meets the upper cervical vertebrae. These headaches can impact nerves, vascularization (blood supply), and muscle contraction, which can contribute to the onset and persistence of headaches. Here's a detailed look at how these factors can affect headaches:
Nerves
Nerve Irritation: Misalignment or dysfunction in the cervical spine can irritate the nerves that exit the spinal cord in the neck, leading to referred pain in the head and face. This can result in headaches originating from the suboccipital region.
Nerve Compression: In severe cases, cervical spine issues like herniated discs or bone spurs can compress the nerves, leading to symptoms such as pain, numbness, tingling, or weakness that may contribute to headaches.
Vascularization (Blood Supply)
Reduced Blood Flow: Muscle tension and spasm in the neck can constrict blood vessels, reducing blood flow to the brain and scalp. Reduced blood flow can lead to ischemia (lack of oxygen) and contribute to headache pain.
Vasodilation and Constriction: Changes in blood vessel tone and diameter, known as vasodilation and vasoconstriction, can also be influenced by cervical spine dysfunction. Altered vascular tone can affect blood flow regulation and contribute to headache onset and severity.
Muscle Contraction
Muscle Tension: Chronic muscle tension or spasms in the neck and shoulder muscles can lead to localized pain and discomfort, as well as referred pain in the head and face. This muscle tension can contribute to cervicogenic headaches.
Trigger Points: Myofascial trigger points, or "knots" in the muscles, can refer pain to other areas of the body, including the head and face. Trigger points in the suboccipital muscles or other neck muscles can contribute to headache pain.
Interconnected Effects
Neurovascular Interactions: Nerves and blood vessels in the cervical region are closely interconnected. Irritation or compression of nerves can lead to altered vascular tone and blood flow, while changes in blood flow can affect nerve function, creating a vicious cycle that contributes to headache pain.
Muscle-Related Tension: Muscle tension and spasm can further aggravate nerve irritation and vascular changes, creating a complex interplay of factors that contribute to cervicogenic headaches.
Conclusion
In summary, headaches of suboccipital or cervicogenic origin can affect nerves by causing irritation or compression, impact vascularization by altering blood flow and vessel tone, and influence muscle contraction by causing tension and trigger points. These interconnected factors create a complex web of interactions that contribute to the onset and persistence of cervicogenic headaches. Understanding these mechanisms is crucial for diagnosing and treating cervicogenic headaches effectively. A comprehensive approach that addresses spinal alignment, muscle tension, nerve function, and vascular health can help alleviate headache pain and improve overall spinal health and well-being. If you're experiencing persistent headaches, it's essential to consult with a healthcare professional specializing in spine and neck issues to identify the underlying causes and develop an effective treatment plan tailored to your needs.